Q SPA MASSAGE THERAPY

In a study on the effects of trigger point therapy, there was a significant decrease in heart rate, systolic blood pressure, and diastolic blood pressure.
Measures of oxygen consumption, blood pressure, and salivary cortisol levels were all lower after a 10-to-15 minute chair massage in controlle...

A tension headache, or concentration headache, can feel like there’s a tight band wrapped around your head. The cause isn’t fully understood, but there is evidence that massages can provide relief for this kind of headache. Specifically, it helps relieve muscle tension in your head, neck, and sho...

Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping. It helps you feel relaxed and energized.
Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective...

Massage causes physiological changes in your body through:

The relaxation response, which is an involuntary, yet the predictable response of the nervous system to massage techniques and touch
Mechanical responses, which are physical effects that occur in the body when pressure is applied to the ...

Massage is among the most popular ways to improve wellness and reduce pain. As many as 59.3 million American adults (that’s 28% of the adult population) had at least one massage between July 2020 and July 2021, according to the American Massage Therapy Association. Recent research supports the gr...

Stress is prevalent in today’s fast-paced world and can negatively affect people’s health and well-being. Massage therapy has shown to significantly reduce stress on both physical and psychological levels. While massage therapists know from experience that massage reduces stress, there is also co...

Christmas is a time of giving, and we’d like to give you a huge thanks for being our cherished customer. Have a happy happy holiday season and we look forward to working with you in the New Year.

With appreciation for your business and your loyalty throughout the year. Best wishes for a happy Thanksgiving!

Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems.

Call us right now to make yourself feel your best!